Sam_Kiani
11 Feb '18
Are you interested to find out more and try meditation? Come join us where we stretch the tension out of our bodies and learn the simple brain training techniques that serve to give us control over our thoughts, peace of mind, reduction of stress and suffering and more.
You don’t need to bring anything or to book in advance, just bring yourself along to 7 Havelock Walk for a 7.30pm start, wear warm comfortable clothing.
This free class runs approximately fortnightly - find out more at www.inspired-projects.co.uk
www.inspired-projects.co.uk
