HulaFit class

HulaFit class

Prepare to bring your core to the floor!

All abilities welcome
Hoops Provided
£8 pre-book Special Summer 25% off discount (see websie for futher info)

Bring a Buddy HulaFit Summer Special!
We all know life is better when you have a friend by your side, so throughout July bring your buddy hooping and get 25% off each!!
Book here http://www.thehoopclub.com/tickets.html

What better way to get fit than with a hula hoop! Channel your inner child and spice up your exercise routine with a workout that improves strength, co-ordination and most importantly, has the fun factor thrown in for good measure!

During my class you will get an all over body work-out using the hula hoop. I will also teach beginner hooping tricks such as:

  • Hand hooping
  • Wrist/Arm hooping
  • Chest hooping
  • Knee hooping

You’ll be a pro in no time! So get down to Brockley and start shaking those hips!

What do I wear?
Sports clothes & trainers. Whatever you wear make sure it’s comfortable eg, leggings, t-shirt etc

How do I get there?
St Hilda’s Church Brockley Road, Crofton Park, London, SE23 1PL

Parking – plenty of free parking on Courtrai Road and surrounding residential roads.
Bus – bus stop outside on Brockley Rise for bus routes: P4, 122, 172, 171
Train – St. Hilda’s is 5-10 minutes’ walk from Crofton Park Station and Honor Oak Park station