Prepare to bring your core to the floor!
All abilities welcome
£8 pre-book Special Summer 25% off discount (see websie for futher info)
Bring a Buddy HulaFit Summer Special!
We all know life is better when you have a friend by your side, so throughout July bring your buddy hooping and get 25% off each!!
Book here http://www.thehoopclub.com/tickets.html
What better way to get fit than with a hula hoop! Channel your inner child and spice up your exercise routine with a workout that improves strength, co-ordination and most importantly, has the fun factor thrown in for good measure!
During my class you will get an all over body work-out using the hula hoop. I will also teach beginner hooping tricks such as:
- Hand hooping
- Wrist/Arm hooping
- Chest hooping
- Knee hooping
You’ll be a pro in no time! So get down to Brockley and start shaking those hips!
What do I wear?
Sports clothes & trainers. Whatever you wear make sure it’s comfortable eg, leggings, t-shirt etc
How do I get there?
St Hilda’s Church Brockley Road, Crofton Park, London, SE23 1PL
Parking – plenty of free parking on Courtrai Road and surrounding residential roads.
Bus – bus stop outside on Brockley Rise for bus routes: P4, 122, 172, 171
Train – St. Hilda’s is 5-10 minutes’ walk from Crofton Park Station and Honor Oak Park station